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Sunday, July 22, 2012
We have all been subject to crash dieting and followed some crazy diet in the hope to drop fat, but then it all rebounds when we stop and it becomes a Yo Yo cycle...Heres a few tips to avoid these mistakes and focus on eating clean, balanced meals throughout the day. Your body will thank you and your energy will sky rocket through the roof!
Tuesday, July 3, 2012
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Friday, April 27, 2012
Gill: Murphy's gonna need his spiritual guru on speed dial An intriguing lightweight scrap takes place on Saturday when Southern Area champion and recent British light welterweight title challenger Ben Murphy (8-5-1) takes on Cheshunt's Phil 'The Phil Gill Experience' Gill (12-0-2) at the Camden Centre. Several boxing pundits see Murphy (9st 9lbs), who lasted until the 11th round in his late notice challenge to Ashley Theophane earlier this year, as a clear favourite to successfully defend the belt.
Tuesday, April 24, 2012
Daily SportBookmark us · Tuesday, 24th April 2012 Twitter Facebook Watch Out Camden Gill v Murphy is coming Posted on April 24, 2012 by Grant Miller This Saturday see’s Mickey Helliet’s Hellraiser Promotions stage another sell out show at London’s Camden Centre where top of the bill Ben Murphy defends his Southern Area Lightweight title against Phil Gill. Murphy who won the title last November beating Tony Owen and recently gave Ashley Theophane a hard fight says he i s now ready to be the next British champ. Gill who won the British Maters title in his last fight against Ibrar Riyaz last time out also at the Camden Centre is keen to continue his winning streak and the winner of this is in line for a crack at the British title. Promoter Mickey Helliet said”I’ve never seen either fighter in a bad fight and the winner will meet Carl Johanssen” Gill said”I’m going to gatecrash this one and win the fight” to which Murphy replied”I’m going to be the next British champ you’ve not fought the same class of opponents as me” The bill is unfortunately not on TV so if you haven’t managed to get a ticket Daily Sport will be covering the show. Also check out www.philgillexperience.com Phil Gill’s website There will also be a cracking undercard featuring Dan Woodgate, Jack Morris, Ben Day and Lloyd Ellett. Daily sport says – This will be a great battle with 2 seasoned pro’s both hungry to win and progress there respective careers. This entry was posted in Boxing, Sport and tagged Ben Day, Ben Murphy, Boxing, Camden Centre, Dan Woodgate, Hellraiser Promotions, Jack Morris, Lightweight, Lloyd Ellett, Mickey Helliet, Phil Gill, Southern Area.
Tuesday, April 24, 2012
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